Santa Ana Mental Health & Youth Performance Conference
A FREE bilingual community conference, workshops, and community fair for youth, parents, and professionals.
August 1, 2026
Community Conference on Mental Health & Performance
Date: August 1, 2026
Location: Delhi Center
What to Expect
❋ 1. Expert-Led WorkshopsLearn from experienced mental health professionals, including psychologists, a psychological associate, and a licensed professional counselor. Our interactive workshops will provide practical, evidence-based strategies to strengthen resilience, improve mental performance, manage anxiety, and develop emotional intelligence for success in sports, school, work, and everyday life.
❋ 3. Practical Tools for Youth, Parents & ProfessionalsWhether you're a student-athlete, parent, coach, educator, or mental health professional, you'll leave with actionable techniques you can apply immediately. Sessions will cover topics such as parenting young athletes, building a growth mindset, developing resilience, managing performance anxiety, and fostering healthy emotional development.
❋ 2. Community Mental Health & Resource FairConnect with local organizations dedicated to supporting the well-being of youth, families, and the community. Explore resources, programs, and services focused on mental health, sports performance, education, wellness, and family support.
❋ 4. Community Panel & Meaningful ConversationsEngage in an open panel discussion featuring mental health professionals and community leaders. Ask questions, share perspectives, and gain valuable insights into supporting youth mental health and performance while helping reduce stigma and strengthen community connections.
"Empowering minds, strengthening resilience, and building brighter futures for youth, families, and our community."
Time Sessions:
9:00–9:30 AM Registration & Resource Fair
9:30–9:40 AM Welcome & Opening Remarks
9:50–10:10 AM Pick up backpacks & resistance bands
10:10-10:30 AM Keynote Speaker
10:30–11:00 AM Wellness Activity
11:10–12:00 PM Breakout Sessions 1
12:00–1:15 PM Lunch & Resource Fair
1:15–2:00 PM Breakout Sessions 2
2:05–2:55 PM Community Panel
3:00–3:20 PM Wellness Activity
3:20–4:00 PM Resource Fair & Farewell
Conference Agenda
Santa Ana Mental Performance & Youth Performance Conference
Saturday, August 1, 2026
9:00 AM – 4:00 PM
Join us for a full day of learning, connection, and practical strategies to support youth mental health and performance. The conference includes inspiring speakers, interactive workshops, wellness activities, a community resource fair, and opportunities to connect with local organizations and professionals.
9:00–9:30 AM: Registration & Community Resource Fair
Start your day by checking in, meeting community organizations, and exploring valuable mental health, wellness, educational, and family resources.
9:30–9:50 AM: Welcome & Opening Remarks
We will officially kick off the conference with a welcome, conference overview from Dr. Cholula, and partners such as Christine Sanchez and the City of Santa Ana council members Jessie Lopez and David Penaloza will have a few opening statements.
9:50 –10:10 AM: Pick up Backpacks & Resistance Bands
Take a short break, visit exhibitors, connect with community partners, and prepare for the morning workshops.
10:10–10:30 AM: Keynote Presentation
Building Resilience in Youth, Parents, and Providers Through Emotional Intelligence
Presenter: Dr. Cholula, MA, EdD
Learn practical strategies to develop resilience, strengthen emotional intelligence, and support healthy mental performance across all stages of life.
10:30–11:00 AM: Wellness Activity
Participate in an interactive wellness activity with music and wellness with instructors David & Jejoy.
11:10 AM–12:00 PM: Breakout Sessions 1
English
Location: Ballroom: Parents, Professionals & Coaches
Topic: Managing Academics and Performance
Presenter: Dr. Jose Cholula, MA, EdD
Helping students and athletes balance academic success with healthy performance.
Location: Room 1: Youth
Topic: Mindset & Self-Help Strategies
Presenter: Dr. Xochitl Ibarra, PsyD
Learn practical techniques to build confidence, develop a growth mindset, and overcome challenges.
Español
Lugar: Room 2: Padres
Tema: Duelo, Luto y Plan
Presentador: Marco
Una conversación sobre el duelo, la sanación y el bienestar emocional para las familias.
12:00–1:15 PM: Lunch & Community Resource Fair
Enjoy lunch while continuing to visit community organizations and explore resources available to youth and families.
1:15–2:00 PM: Breakout Sessions 2
English
Location: Ballroom: Parents, Professionals & Coaches
Topic: Parenting Athletes in a Positive and Loving Way
Presenter: Dr. Cholula, MA, EdD
Learn practical parenting strategies that promote confidence, resilience, and healthy athletic development.
Location: Room 1: Youth
Topic: Managing Anxiety and Self-Control Strategies
Presenter: Dr. Xochitl Ibarra, PsyD
Develop practical tools to manage anxiety, regulate emotions, and perform with confidence.
Español
Lugar: Room 2: Padres
Tema:La Conexión de los Dichos y Refranes en la Salud Mental con las Familias Latinas
Presentador: Omar Banda, MSW
Explore how cultural sayings and traditions influence mental health, family relationships, and resilience.
2:05–2:55 PM: Community Panel Discussion in English & Spanish
Hear from local experts as they discuss youth mental health, parenting, education, athletics, and building stronger communities.
Panelists
Dr. Cholula, MA, EdD – Clinical Psychologist
Xochitl Ibarra, PsyD – Educator
Luis Fraire, MA- Licensed Marriage and Family Therapist
Omar Banda, MA-CEO of Transforming Life Center
David Asher Daniel-Pastor and CEO of Mizmor Music School
Questions that panelists will be answering:
How do sports provide opportunities for college and higher education?
How can parents support their competitive athlete and build their self-esteem?
How to make healthy habits, responsibilities, and accountability?
How to build community and friendships in performance like music and sports?
How to parent and coach?
3:00–3:20 PM: Wellness Activity
End the afternoon with guided physical exercises using resistance bands and mindfulness.
3:20–4:00 PM: Resource Fair, Farewell
We'll conclude the conference by reflecting on the day's learning, celebrating our community, and sharing resources to continue supporting youth mental health and performance beyond the conference.
How It Works
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Complete the free online registration to reserve your spot for the conference. Parents may register themselves and one or more children to attend together.
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After registering, you'll receive a confirmation with your event details and any important information to help you prepare for the day.
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Join us on Saturday, August 1, 2026, from 9:00 AM to 4:00 PM for a day of engaging workshops, a community resource fair, and practical strategies to support youth mental health and performance. We look forward to welcoming you!
